{"id":1993,"date":"2019-10-18T17:24:58","date_gmt":"2019-10-18T17:24:58","guid":{"rendered":"https:\/\/sabina-hampe.de\/?page_id=1993"},"modified":"2019-10-18T17:27:49","modified_gmt":"2019-10-18T17:27:49","slug":"wingwave-coaching","status":"publish","type":"page","link":"https:\/\/sabina-hampe.de\/en\/what-i-offer\/coaching\/wingwave-coaching\/","title":{"rendered":"Wingwave Coaching"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-background-position:left top;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:0px;--awb-padding-right:20%;--awb-padding-bottom:0px;--awb-padding-left:20%;--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last fusion-column-no-min-height\" style=\"--awb-bg-size:cover;--awb-margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><h1 style=\"text-align: center;\">WINGWAVE COACHING \u00ae<\/h1>\n<h3 style=\"margin-top: -20px; text-align: center;\"><\/h3>\n<\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:15px;margin-bottom:0px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-text fusion-text-2\"><h3 style=\"text-align: center;\">Wingwave coaching is based on the latest findings from the field of brain research. It helps you to quickly and noticeably reduce performance-based stress and to increase creativity and performance.<\/h3>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-background-position:left top;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:20px;--awb-padding-right:35%;--awb-padding-bottom:20px;--awb-padding-left:35%;--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last fusion-column-no-min-height\" style=\"--awb-bg-size:cover;--awb-margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-image-element in-legacy-container\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"800\" height=\"578\" title=\"Sabina-Hampe-Coaching-wingwave_02\" src=\"https:\/\/sabina-hampe.de\/wp-content\/uploads\/2019\/09\/Sabina-Hampe-Coaching-wingwave_02.gif\" alt class=\"img-responsive wp-image-1978\"\/><\/span><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-equal-height-columns\" style=\"--awb-background-position:left top;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:50px;--awb-padding-right:0px;--awb-padding-bottom:0px;--awb-padding-left:0px;--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last fusion-column-no-min-height\" style=\"--awb-bg-size:cover;--awb-margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:0px;margin-bottom:0px;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:#b8144c;border-color:#b8144c;border-top-width:5px;\"><\/div><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-first\" style=\"--awb-padding-top:50px;--awb-padding-right:50px;--awb-padding-bottom:50px;--awb-padding-left:50px;--awb-bg-color:#ffffff;--awb-bg-color-hover:#ffffff;--awb-bg-size:cover;--awb-border-color:#ffffff;--awb-border-top:0px;--awb-border-right:0px;--awb-border-bottom:0px;--awb-border-left:0px;--awb-border-style:solid;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-3\"><h2>Use wingwave coaching to drive forward your success<\/h2>\n<\/div><div class=\"fusion-text fusion-text-4\"><p>The wingwave method is a form of performance-based and emotion-based coaching that, already in just a few sessions, leads to a quick and noticeable reduction of performance-based stress in the coachee and to an increase in creativity, mental agility and resilience to conflict.<\/p>\n<p>This effect is achieved by a seemingly simple and basic intervention: creating an awareness of the REM (Rapid Eye Movement) phases, which we humans otherwise only experience in our dreams when we are at sleep at night. The coach guides the coachee\u2019s gaze horizontally back and forth with rapid hand movements.<\/p>\n<p>With the so-called muscle feedback instrument, which has been particularly well researched, the issue in question is determined beforehand and the effectiveness of the intervention is checked afterwards. Achieve and maintain your optimal performance through<\/p>\n<ul>\n<li>precise success coaching,<\/li>\n<li>the rapid reduction of anxiety and stress,<\/li>\n<li>creative momentum through positive\u00a0emotions\u00a0and inner balance.<\/li>\n<\/ul>\n<\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:15px;margin-bottom:0px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-last\" style=\"--awb-padding-top:50px;--awb-padding-right:30px;--awb-padding-bottom:50px;--awb-padding-left:30px;--awb-bg-color:#ffffff;--awb-bg-color-hover:#ffffff;--awb-bg-size:cover;--awb-border-color:#ffffff;--awb-border-top:0px;--awb-border-right:0px;--awb-border-bottom:0px;--awb-border-left:0px;--awb-border-style:solid;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-image-element in-legacy-container\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-2 hover-type-zoomin\"><img decoding=\"async\" width=\"1200\" height=\"800\" title=\"Sabina-Hampe-Coaching-wingwave_haende\" src=\"https:\/\/sabina-hampe.de\/wp-content\/uploads\/2019\/09\/Sabina-Hampe-Coaching-wingwave_haende.jpg\" alt class=\"img-responsive wp-image-1977\" srcset=\"https:\/\/sabina-hampe.de\/wp-content\/uploads\/2019\/09\/Sabina-Hampe-Coaching-wingwave_haende-200x133.jpg 200w, https:\/\/sabina-hampe.de\/wp-content\/uploads\/2019\/09\/Sabina-Hampe-Coaching-wingwave_haende-400x267.jpg 400w, https:\/\/sabina-hampe.de\/wp-content\/uploads\/2019\/09\/Sabina-Hampe-Coaching-wingwave_haende-600x400.jpg 600w, https:\/\/sabina-hampe.de\/wp-content\/uploads\/2019\/09\/Sabina-Hampe-Coaching-wingwave_haende-800x533.jpg 800w, https:\/\/sabina-hampe.de\/wp-content\/uploads\/2019\/09\/Sabina-Hampe-Coaching-wingwave_haende.jpg 1200w\" sizes=\"(max-width: 800px) 100vw, 600px\" \/><\/span><\/div><div class=\"fusion-text fusion-text-5\"><h3>Finding your inner balance and reducing stress through the effective coaching of emotions.<\/h3>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-background-position:left top;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:50px;--awb-padding-right:0px;--awb-padding-bottom:50px;--awb-padding-left:0px;--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last fusion-column-no-min-height\" style=\"--awb-bg-size:cover;--awb-margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-6\"><h3 style=\"text-align: center;\">Ich beantworte gerne Ihre Fragen und<br \/>\nfreue mich auf\u00a0die Kontaktaufnahme.<\/h3>\n<\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:40px;margin-bottom:0px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-aligncenter\"><a class=\"fusion-button button-flat button-large button-custom fusion-button-default button-1 fusion-button-default-span \" style=\"--button_accent_color:#ffffff;--button_accent_hover_color:#ffffff;--button_border_hover_color:#ffffff;--button_border_width-top:0px;--button_border_width-right:0px;--button_border_width-bottom:0px;--button_border_width-left:0px;--button_gradient_top_color:#b8144c;--button_gradient_bottom_color:#b8144c;--button_gradient_top_color_hover:#b8144c;--button_gradient_bottom_color_hover:#b8144c;\" target=\"_self\" href=\"https:\/\/sabina-hampe.de\/en\/?page_id=2001\"><i class=\" fa fa-envelope awb-button__icon awb-button__icon--default button-icon-left\" aria-hidden=\"true\"><\/i><span class=\"fusion-button-text awb-button__text awb-button__text--default\">zum Kontaktformular<\/span><\/a><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":1997,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1993","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Wingwave Coaching | Sabina Hampe<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sabina-hampe.de\/en\/what-i-offer\/coaching\/wingwave-coaching\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wingwave Coaching | Sabina Hampe\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sabina-hampe.de\/en\/what-i-offer\/coaching\/wingwave-coaching\/\" \/>\n<meta property=\"og:site_name\" content=\"Sabina Hampe\" \/>\n<meta property=\"article:modified_time\" content=\"2019-10-18T17:27:49+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/sabina-hampe.de\/en\/what-i-offer\/coaching\/wingwave-coaching\/\",\"url\":\"https:\/\/sabina-hampe.de\/en\/what-i-offer\/coaching\/wingwave-coaching\/\",\"name\":\"Wingwave Coaching | Sabina Hampe\",\"isPartOf\":{\"@id\":\"https:\/\/sabina-hampe.de\/#website\"},\"datePublished\":\"2019-10-18T17:24:58+00:00\",\"dateModified\":\"2019-10-18T17:27:49+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/sabina-hampe.de\/en\/what-i-offer\/coaching\/wingwave-coaching\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/sabina-hampe.de\/en\/what-i-offer\/coaching\/wingwave-coaching\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/sabina-hampe.de\/en\/what-i-offer\/coaching\/wingwave-coaching\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/sabina-hampe.de\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"What I offer\",\"item\":\"https:\/\/sabina-hampe.de\/en\/what-i-offer\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Coaching\",\"item\":\"https:\/\/sabina-hampe.de\/en\/what-i-offer\/coaching\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Wingwave Coaching\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/sabina-hampe.de\/#website\",\"url\":\"https:\/\/sabina-hampe.de\/\",\"name\":\"Sabina Hampe\",\"description\":\"Coaching \/ Consulting \/ Communication\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/sabina-hampe.de\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Wingwave Coaching | Sabina Hampe","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/sabina-hampe.de\/en\/what-i-offer\/coaching\/wingwave-coaching\/","og_locale":"en_US","og_type":"article","og_title":"Wingwave Coaching | Sabina Hampe","og_url":"https:\/\/sabina-hampe.de\/en\/what-i-offer\/coaching\/wingwave-coaching\/","og_site_name":"Sabina Hampe","article_modified_time":"2019-10-18T17:27:49+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"7 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/sabina-hampe.de\/en\/what-i-offer\/coaching\/wingwave-coaching\/","url":"https:\/\/sabina-hampe.de\/en\/what-i-offer\/coaching\/wingwave-coaching\/","name":"Wingwave Coaching | Sabina Hampe","isPartOf":{"@id":"https:\/\/sabina-hampe.de\/#website"},"datePublished":"2019-10-18T17:24:58+00:00","dateModified":"2019-10-18T17:27:49+00:00","breadcrumb":{"@id":"https:\/\/sabina-hampe.de\/en\/what-i-offer\/coaching\/wingwave-coaching\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/sabina-hampe.de\/en\/what-i-offer\/coaching\/wingwave-coaching\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/sabina-hampe.de\/en\/what-i-offer\/coaching\/wingwave-coaching\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/sabina-hampe.de\/en\/"},{"@type":"ListItem","position":2,"name":"What I offer","item":"https:\/\/sabina-hampe.de\/en\/what-i-offer\/"},{"@type":"ListItem","position":3,"name":"Coaching","item":"https:\/\/sabina-hampe.de\/en\/what-i-offer\/coaching\/"},{"@type":"ListItem","position":4,"name":"Wingwave Coaching"}]},{"@type":"WebSite","@id":"https:\/\/sabina-hampe.de\/#website","url":"https:\/\/sabina-hampe.de\/","name":"Sabina Hampe","description":"Coaching \/ Consulting \/ Communication","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/sabina-hampe.de\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/sabina-hampe.de\/en\/wp-json\/wp\/v2\/pages\/1993","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sabina-hampe.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sabina-hampe.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sabina-hampe.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sabina-hampe.de\/en\/wp-json\/wp\/v2\/comments?post=1993"}],"version-history":[{"count":2,"href":"https:\/\/sabina-hampe.de\/en\/wp-json\/wp\/v2\/pages\/1993\/revisions"}],"predecessor-version":[{"id":2062,"href":"https:\/\/sabina-hampe.de\/en\/wp-json\/wp\/v2\/pages\/1993\/revisions\/2062"}],"up":[{"embeddable":true,"href":"https:\/\/sabina-hampe.de\/en\/wp-json\/wp\/v2\/pages\/1997"}],"wp:attachment":[{"href":"https:\/\/sabina-hampe.de\/en\/wp-json\/wp\/v2\/media?parent=1993"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}